Course curriculum
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1
Introduction to Mind-Body Connection
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2
The Role of Stress and Emotions
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3
Practical Techniques for Balance
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4
Nourishing the Mind-Body Connection
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5
Creating Lasting Change
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Health Outcomes of the Mind-Body Link -
Emotions and Physiology -
Breathing and Relaxation Techniques -
Exercise for Mind-Body Harmony -
Building a Supportive Environment
Pricing options
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Free
